Write a discussion post using the information from the article and videos to answer the following questions on how important is exercise
Write a discussion post using the information from the article and videos to answer the following questions on how important is exercise in functional capacity? And how can mobility issues be revealed in seniors?
Instructions:
Discuss how the lack of mobility can affect an elderly person’s life?
-How can mobility issues be determined?
-Can mobility issues be corrected?
What is the life course approach in Public Health?
-How can this approach assist seniors?
-How might the information in the “Life Course” video help your current health?
-Expand on the “Life Course” & “Mobility & the Elderly” videos.
What do the seniors in the “5 Super Fit Seniors” & “Seniors citizens find synchronized swimming..” videos do to preserve their mobility?
-How can exercise correct or modify mobility issues?
Explain the concept of “full mobility” & how it can be achieved in late-life
Videos to use for reference:
Article:
https://www.health.harvard.edu/blog/two-questions-…
Answer preview for Write a discussion post using the information from the article and videos to answer the following questions on how important is exercise
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