What it means is that a calorie of protein will generate the same energy when metabolized in a living organism as a calorie of fat or
0 What it means is that a calorie of protein will generate the same energy when metabolized in a living organism as a calorie of fat or carbohydrate. When talking about obesity or why we get fat, evoking the phrase “a calorie is a calorie” is almost invariably used to imply that what we eat is relatively unimportant. We get fat because we take in more calories than we expend; we get lean if we do the opposite. II Anyone who tells you otherwise, by this logic, is trying to sell you something. c
i 2) But not everyone buys this calorie argument, and the dispute erupted in full force again last week. The Journal of the American Medical Association published 1 the results of a clinical trial by Dr. David Ludwig of Boston Children’s Hospital an4,4
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