Choose the therapy approach that you would like to research for your project

Choose the therapy approach that you would like to research for your project

This week, you will begin Part 1 of your Course Project. You have now explored CBT and REBT and have begun to explore third-wave approaches. Which approach resonates with you the most so far? Which are you interested in researching in-depth?

To prepare:

Choose the therapy approach that you would like to research for your project (either CBT, REBT or a Third-Wave therapy such as mindfulness-based CBT, dialectical behavior therapy, or acceptance and commitment [ACT]).
I PREFER CBT

Reflect on the techniques used within your selected approach. Also perform research in the Walden Library about its applications to specific issues and populations.

The Assignment (2–3 pages):

Briefly introduce the approach you have selected and summarize its theoretical foundation and major techniques/interventions.

Use your Learning Resources and your research to support your Assignment. Use proper APA format and citations.

Solution preview for the order on choose the therapy approach that you would like to research for your project

APA

620 words