Share what life adversity you encountered before entering university (e.g. health, learning, interpersonal relationships, love and family,

Part 1: Share what life adversity you encountered before entering university (e.g. health, learning, interpersonal relationships, love and family, self-identity, or life meaning)? What was your reaction at that time? How did you get through it? Summarize what internal resources (e.g., personal attitude and belief) and/or external resources (e.g. seeking support from peers or parents) you used to cultivate your own career self-efficacy.

Part 2: College life is a journey of self-discovery. The process will give you more direction in your future life. Use motivational theory in Deci and Ryan’s self-determination theory to reflect on what you need? What is valued? Try to plan your future life direction for yourself.

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