Reflection journal. What things have you learned about yourself, others, the world, etc. from this class that you can take with you going

Reflection journal. What things have you learned about yourself, others, the world, etc. from this class that you can take with you going

Yoga Exercise class

Reflection journal. What things have you learned about yourself, others, the world, etc. from this class that you can take with you going forward? Please be honest and give me your true reflection of the semester and the content shared.

some Powerpoint of the class in the below, you can check it.

class affirmation

1. I accept my new reality. Life is what I make it.

2. I am on the correct path for ME. I create my own timeline.

3. Fear does not control me.

4. I am enough.

5. I release it.

6. Clear space, clear mind, clear intentions.

7. I have all that I need.

8. I got this.

9. I am learning myself every day.

10. I accept all outcomes.

11. I am one with my body.

12. Through my breath I am in control.

13. Breathe in hope, breathe out hate.

14. What I think, I achieve.

15. My happy place is within.

16. My focus is unwavering.

17. I am love.

18. I am one with the Universe.

19. I am balanced.

Answer preview for Reflection journal. What things have you learned about yourself, others, the world, etc. from this class that you can take with you going

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