For the 50 adult, regular physical exercise and activity can help prevent and manage depression and heart diseases. Discuss the prevalence of
For the 50 adult, regular physical exercise and activity can help prevent and manage depression and heart diseases. Discuss the prevalence of each of these health problems in society today. Describe measures that a nurse should take to assist clients with health promotion measures to incorporate exercise and physical activity into their lives. Include the kind of activities you would recommend, the amount of exercise, and the approach you would use to gain cooperation from the client. Support your response with evidence-based literature.
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