Discuss lifestyle patterns (both diet and physical activities) that will assist with losing body fat rather than weight
Various management strategies for eating and performing physical activity are useful in achieving and maintaining optimal body composition. Discuss lifestyle patterns (both diet and physical activities) that will assist with losing body fat rather than weight.
Please make sure you meet the word count. You must also have an in-text citation and reference.
Please use the book and references the reading material only. Please have intext citation included. APA Format and 250 words.
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More than 67 percent of Americans are classified as obese therefore coming up with effective and correct methods of weight loss and healthy lifestyle is important. Fats are important and human beings need them. One way of losing body fat is by reducing the intake of Trans fats………………………..
APA
252 Words