Develop a tracking plan for yourself, and track the behavior changes and rewards over two weeks. Write up a page summary of your plan,

Develop a tracking plan for yourself, and track the behavior changes and rewards over two weeks. Write up a page summary of your plan,

Develop a tracking plan for yourself, and track the behavior changes and rewards over two weeks.

Write up a page summary of your plan, what behavior you added or addressed, and what the outcome was.

What were your positive reinforcers? How effective were they?

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