Choose a phase of training from the OPT model that has been designed for you. Review the NASM exercise library and present these to the

Choose a phase of training from the OPT model that has been designed for you. Review the NASM exercise library and present these to the

Choose a phase of training from the OPT model that has been designed for you. Review the NASM exercise library and present these to the class with discussion.

Answer preview for Choose a phase of training from the OPT model that has been designed for you. Review the NASM exercise library and present these to the

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