Think about a behavior change

Think about a behavior change

In this discussion you will think about a behavior change (for instance, meet deadlines, be on time for work, keep the house clean) you might want to make in your own life and apply Wubbolding’s WDEP (Wants, Direction, Evaluate, and Plan) system to help you make the behavior change. Using the WDEP Model, apply each of the WDEP procedures to your behavior change. Then, in your post, address the following:

Briefly describe the behavior you would like to change.

Reflect on your results of applying WDEP and discuss your results and the factors that make the WDEP system theory-based.

What are the strengths of using reality therapy to counsel a diverse population?

2 sources. 300-400 words.

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APA

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