Define mental health and mental illness. 

Using the information learned in class today:
1. Define mental health and mental illness.

2. Share one thing about mental health that you did not know or want to know more about.

3.  Define therapeutic communication and describe two techniques that you did not know.
4. What are the goals of a therapeutic nurse patient relationship?
5. Describe the terms transference and countertransference?

6. Do you agree that the daily hassles have a greater impact on your stress levels than major events?  Explain          your answer.

7.  Define coping mechanisms -think about the coping mechanisms that you use that are constructive                         and destructive, provide one example of each.