Why did you choose this particular food label to use for this assignment? What category on your label gives you the amount of energy

Why did you choose this particular food label to use for this assignment? What category on your label gives you the amount of energy

  1. Why did you choose this particular food label to use for this assignment?
  2. What category on your label gives you the amount of energy available in your
    food item? What is that amount?
  3. Fats are a type of lipid and can be classified as saturated, Trans, or unsaturated.
    What amount of total fat is from unsaturated fats?
  4. Sugars are a type of carbohydrate and are a major source of fuel for the cells.
    What amount of total carbohydrates is not from sugars?
  5. How much protein does your item provide?
  6. What percentage (%) of calories in a single serving of your item is from fat?
  7. List any oils found in your item in descending order of weight (from most to least).
  8. List any vitamins found in your item in descending order of weight (from most to
    least) and give a brief benefit associated with each.
  9. List any minerals found in your item in descending order of weight (from most to
    least) and give a brief benefit associated with each.

10.Is this food item (based solely on its label) recommended for optimal health?
Explain.

Answer preview for Why did you choose this particular food label to use for this assignment? What category on your label gives you the amount of energy

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