Explain how culture influences a person’s coping mechanism. Describe techniques used to focus on increasing happiness level. Do you know
- Respond these questions. These are important videos for reference.
- Emotion, Stress, and Health: Crash Course Psychology #26 – YouTube
- Managing Stress – Brainsmart – BBC – YouTube
- How to be Happy [Even If You’ve Forgotten What it Feels Like] – YouTube
- 5. Explain what makes people happy.
6. Explain how culture influences a person’s coping mechanism.
7. Describe techniques used to focus on increasing happiness level.
8. Do you know people who are happy in one way but not in others? People who are high in life satisfaction, for example, but low in enjoying life or high in negative feelings? What should they do to increase their happiness? Write a summary of strategies that you can use to help you manage stress and increase your happiness (life satisfaction, high in enjoying life, and low in negative feelings).
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